supplements

Fake protein powders 3

All you Need to Know about Protein Powders and how to Avoid Buying Fakes

The markets are full of fake protein powders & body-building supplements. Here’s what to keep in mind before you buy a protein powder off the shelf. Is building rock-solid abs and biceps, and that enviable set of pecs a herculean task? The protein-fuelled, chiselled hunks at the gym might agree. You know what else is …

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Corona immunity

Can Supplements Boost Immunity Against Covid 19 ?

With the 2019 coronavirus pandemic, it’s especially important to boost our immunity against covid 19 other than physical distancing, also known as social distancing, and proper hygiene practices. Currently, no research supports the use of any supplement to protect against COVID-19 specifically. Your immune system consists of a complex collection of cells, processes, and chemicals …

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