hand washing

Washing Your Hands: Why it matters Tips

Germs spread from surfaces to people when we touch a surface and then touch our face with unwashed hands. Properly washing your hands is the best way to protect yourself and others from being exposed to SARS-CoV-2, the virus that causes COVID-19. To combat COVID-19, the Centers for Disease Control and Prevention (CDC)Trusted Source recommends regularly washing your hands with soap and water for at least 20 seconds, particularly if you’ve been in a public area or have sneezed, coughed, or blown your nose.