Maintaining a balanced diet and regular exercise is important for all individuals, especially school-aged children (6-12 years). These children are required to eat a variety of foods from each food group to ensure optimal intake of all vitamins and minerals. At the same time, they may face new challenges regarding food choices and habits. Decisions about what to eat are partly determined by what is provided in school, at home, the influences from friends at school, and the media, especially television.
Hi, I am Sudarshan Bhowmick, M.Sc. Applied Nutrition, WBUHS. Currently Working on ABBOTT Healthcare Pvt Ltd as Clinical Nutritionist. My YouTube Channel Name is Nutritional Fact’s. I am sharing a video of School going child Diet and how to maintain healthy balance diet for your child.
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