Body is a temple and a good health is its religion. A healthy lifestyle has become a major priority in the quest for meaningful living. But are you giving enough notice to Health.
The answer is a big NO and its not your fault. In today’s busy and stressful life it is quit impossible to keep a check on your daily routine so that you can keep yourself healthy mentally & physically. And in today’s pandemic scenario of covid 19 it becomes more important than ever before.
Thus its time to take action beforehand till its too late. Set an example & make your health you priority coz nothing else matter’s more when you are healthy.
And here we are to show you how can you do it with just a little effort & no change in your daily routine. Consult with our expert Nutritionist/ Dietitian Ankita Sengupta.